A Step of Health

Since both of our boys have head colds, I would like to share a great recipe for clearing up sinus, cough and stuffed up head kind of cold s...

Our little guy enjoys about 1/3 cup of kombucha tea mixed with a different kind of brewed tea.  Today it is mixed with a pomegranate/peach t...

I make a LOT of ginger ale, and the ginger I use to make it is fine, just cultured.  But, c'mon... how much cultured ginger can you use?...

pH levels and your body Flu Remedy #2 and  The beginning of Phase One First of all, my apologies for not getting this in sooner.  It is ...

How Our Family Deals with the Flu It appears to be flu season, cough, cold, yuck.  If you would like to have a simple, homeopathic remedy ...