A Step of Health

There was a really wonderful short video on Facebook today.  It is a video of Weston A. Price in 1936.  You can see and hear him in his own ...

Today was a misty, cold day with wreaths of fog trailing around the hills.  Not quite raining... a perfect day for baking.  We have been try...

I make a LOT of ginger ale, and the ginger I use to make it is fine, just cultured.  But, c'mon... how much cultured ginger can you use?...

Melissa's Soaked Coconut Granola for her original story, go.... here Our family loves granola, so I was excited to find this recipe ...

Jenny's Spelt Sourdough Bread  You can read this entire story at Jenny's blog.... here several of us in the our house have been su...

Arleen's advice about Kefir :) Stop whining already about the taste of the kefir (no fear - ki fear)  morning start:  1/4 c kefir ...

pH levels and your body Flu Remedy #2 and  The beginning of Phase One First of all, my apologies for not getting this in sooner.  It is ...

How Our Family Deals with the Flu It appears to be flu season, cough, cold, yuck.  If you would like to have a simple, homeopathic remedy ...

  Kefir Recipes I have had a great response to my plea for kefir recipes.  More are WELCOME (OK, I am begging... this is kind of a stretch)...

Some Stories Shared We had a great day yesterday with the sourdough class.  Sampling lots of different kinds of bread as everyone develops ...

When we began to make sourdough bread on a regular basis and finally decided... no more buying bread except in emergencies... we struggled w...

Today's Recipe So... anyone that knows me knows that I am constantly messing with recipes.  I just can't help myself.  After getti...

Raw Milk The Adventure Continues Well, here we are.  Raw milk.  Somewhere I never really thought we would be.  If you want to see the begin...

Note from Cindy:  If you have a way to drink kefir, we would all appreciate your sharing of that information.  Jamie has added a cool way to...

If you are interested in reading about the beginning of my raw milk adventure, go here. So, step one ... acquire some raw cream.  I got m...