A Step of Health

Our Grandson, almost two, was up today.  He helped his Dad and Papa prune the orchard, chased and screamed at chickens, played with the dog,...

Today I was able to make up some of our all time favorite ginger ale/juice mixtures.  Blood oranges, juiced and ran through a sieve, mixed 1...

The raw milk journey continues: The Weston A. Price Foundation has a lot of good information on raw milk and its products.  There is a gre...

In our continuing education on raw milk, this very interesting study came my way.  It is a very in-depth study, but I think it is worth the ...

Repurposing My sister, who loves to shop at thrift stores, found me three glass bread pans.  It was pretty exciting.  Shopping is one of my...

Legal Victory in Canada! subject: Raw Milk There is a great news article on a raw milk victory in Canada.  We have some Canadian friends ...

Tip on getting your bread higher.... not flatter Awesome idea from my friend April on sourdough bread.  She has been trying to eliminate th...

There was a really wonderful short video on Facebook today.  It is a video of Weston A. Price in 1936.  You can see and hear him in his own ...

Today was a misty, cold day with wreaths of fog trailing around the hills.  Not quite raining... a perfect day for baking.  We have been try...

I make a LOT of ginger ale, and the ginger I use to make it is fine, just cultured.  But, c'mon... how much cultured ginger can you use?...

Melissa's Soaked Coconut Granola for her original story, go.... here Our family loves granola, so I was excited to find this recipe ...

Jenny's Spelt Sourdough Bread  You can read this entire story at Jenny's blog.... here several of us in the our house have been su...

Arleen's advice about Kefir :) Stop whining already about the taste of the kefir (no fear - ki fear)  morning start:  1/4 c kefir ...

pH levels and your body Flu Remedy #2 and  The beginning of Phase One First of all, my apologies for not getting this in sooner.  It is ...

How Our Family Deals with the Flu It appears to be flu season, cough, cold, yuck.  If you would like to have a simple, homeopathic remedy ...