The Weston A. Price Foundation Facebook Page posted a wonderful guest article today. Kathryne Pirtle is a musician who struggled with multiple disease issues for many years on a "healthy" diet. Her story is not only inspiring, but she covers the principals of nutrient dense eating in great detail.
I would encourage everyone to take a couple of minutes and read her story and how she brought herself to a place of abundant health using a nutrient dense diet.
Be healthy and well today
Cindy