Arleen's advice about Kefir :)
Stop whining already about the taste of the kefir (no fear - ki fear)
1/4 c kefir
1/4 c juice or kvass
2 tablespoons coconut oil...
stir and drink
1 chug-a-lug and you are all done for the day.
all you taste is what ever juice you used (carrot, beet, orange, lime)
wipe your mouth, (don't lick your lips if you don't like coconut oil... I don't like it at all, but don't taste it. just the juice)
Enjoy (or something :)