I am listing an article for Coconut Oil here. I have it in this Phase 1 because it feeds the good bacteria in your gut, and Phase One is gut health. However, it has so many other good properties. If you can, take a couple of minutes and read some of the benefits. I would say more, but the article pretty much covers it. Why gild the lily?
Organic Facts
Path to Progress: Continue learning about Gut Health
This is my favorite site for ordering Coconut Oil. It is organic & its the cheapest I've seen it.
ReplyDeletehttp://www.vitacost.com/Nutiva-Certified-Organic-Extra-Virgin-Coconut-Oil